Chair Exercise Time

Program Type:

Health and Wellness

Age Group:

Adults

Program Description

Event Details

Feeling tired and sore, but your kickboxing and Pilates days are over?  Or are you just beginning on your exercise journey?  No worries.  Your LaGrange Memorial Library has you covered.  Let's do some gentle stretching exercises without even having to stand.  We will work into healthy habits for a new year together.

Disclaimer(s)

Photography

Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website.  If you prefer to not have your picture taken please let staff know at the beginning of the program.