Event List

Feeling tired and sore, but your kickboxing and Pilates days are over?  Or are you just beginning on your exercise journey?  No worries.  Your LaGrange Memorial Library has you covered.

Feeling tired and sore, but your kickboxing and Pilates days are over?  Or are you just beginning on your exercise journey?  No worries.  Your LaGrange Memorial Library has you covered.

Feeling tired and sore, but your kickboxing and Pilates days are over?  Or are you just beginning on your exercise journey?  No worries.  Your LaGrange Memorial Library has you covered.

Now that we have learned a good chair exercise routine in January, let's go slightly further and learn some gentle stretching, walking, and dancing in place.  Options will still be available for chair exercise if standing is a challenge.

A meditative session to help focus the mind into the present, release tension and anxiety. Bring your own yoga mat, pillows, blankets, anything else for comfort. 

Now that we have learned a good chair exercise routine in January, let's go slightly further and learn some gentle stretching, walking, and dancing in place.  Options will still be available for chair exercise if standing is a challenge.

Now that we have learned a good chair exercise routine in January, let's go slightly further and learn some gentle stretching, walking, and dancing in place.  Options will still be available for chair exercise if standing is a challenge.

Now that we have learned a good chair exercise routine in January, let's go slightly further and learn some gentle stretching, walking, and dancing in place.  Options will still be available for chair exercise if standing is a challenge.