Gentle Walk and Dance

Program Type:

Health and Wellness

Age Group:

Adults

Program Description

Event Details

Now that we have learned a good chair exercise routine in January, let's go slightly further and learn some gentle stretching, walking, and dancing in place.  Options will still be available for chair exercise if standing is a challenge.  Let's stay healthy together.

Disclaimer(s)

Photography

Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website.  If you prefer to not have your picture taken please let staff know at the beginning of the program.